Wednesday, May 21, 2008

Cancer and Healing

Summer 2008 issue on Cancer and Healing is available on line
Click below to access

Summer_2008.pdf

Friday, May 16, 2008

What is Integrative Medicine?

Integrative medicine is healing-oriented medicine that takes account of the whole person (body, mind, and spirit), including all aspects of lifestyle. It emphasizes the therapeutic relationship and makes use of all appropriate therapies, both conventional and alternative.

The Principles of Integrative Medicine Include Following:
1. Patient and practitioner are partners in the healing process.
2. All factors that influence health, wellness, and disease are taken into consideration, including mind, spirit, and community, as well as the body.
3. Appropriate use of both conventional and alternative methods facilitates the body's innate healing response.
4. Effective interventions that are natural and less invasive should be used whenever possible.
5. Integrative medicine neither rejects conventional medicine nor accepts alternative therapies uncritically.
6. Good medicine is based in good science. It is inquiry-driven and open to new paradigms.
Alongside the concept of treatment, the broader concepts of health promotion and the prevention of illness are paramount.
7. Practitioners of integrative medicine should exemplify its principles and commit themselves to self-exploration and self-development.

Integrative Medicine has become popular; ask the provider about their training. It is taught only in a few medical schools including University of Arizona where Dr. Andrew Weil has established Program in Integrative Medicine where Dr. John Kim trained for two years.

Thursday, May 15, 2008

Spelt Bread Advantage

Nutrition is an important aspect of integrative approach to healing. At our clinic, Chef Nola prepares organic, gluten-free, fish-vegetarian cuisine. As part of the nutrition, Chef Nola uses spelt flour to bake delicious breads. Spelt, unlike conventional wheat, has not been genetically altered. Spelt is a complex carbohydrate, providing vitamins and minerals while slowly releasing glucose to prevent blood-sugar spikes.

Spelt is also higher in watersoluble vitamins, especially B-complex, and fat-soluble vitamin-A; it has a higher mineral uptake from the soil and is naturally higher in trace elements than common wheat flour.

Spelt has a high fiber content, both soluble and insoluble, rendering the gluten
in spelt more digestible. Spelt also contains all the essential and non-essential
amino acids needed to make protein; it also contains plant sterols known to lower cholesterol, and is high in potassium content and low in sodium-important in managing hypertension. Spelt flour, though not completely
gluten-free, contains gluten molecules which are significantly different than
those in conventional wheat flours, and is well tolerated by most individuals who are wheat and/or glutensensitive.

Holistic Nursing

Nursing profession has embraced Holism and Wellness ahead of the medical profession. American Holistic Nurses Association (www.ahna.org) has been providing nurses with community and leadership.

I am very pleased to share that holistic nursing is now a part of services at Georgia Integrative Medicine. Holistic nurses provide a vital link between patients and providers at Georgia Integrative Medicine and currently, I am completing one year Energy Medicine internship.

I look forward to contributing to this column.

Dorothy Carey RNC